Benefits of oolong tea that health lovers must try.

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Oolong tea is a tea that has a unique aroma. It has moisturized the throat. Oolong tea is also beneficial for heart health. Helps prevent diabetes, good for bone health. and helps in weight loss Importantly. Is a tea that has many health benefits as follows:

  • Heart health

It has studied that Oolong tea is a type of tea that has associated with lowering cholesterol levels. High cholesterol levels can increase the risk of heart disease. Importantly, it has been proven that oolong tea. Participates in protecting the heart UFABET

From the study it was found that. People who drink at least 10 ounces per week have cholesterol levels Triglycerides and LDL cholesterol, or “bad” cholesterol decreased.

  • Lose weight

From studies in laboratory rats who received food that was high in fat and sugar. It was found that rats that received extract had less visceral fat. Mice that did not receive tea extract. The rats that received green tea extract In addition to reducing the amount of fat. You will also consume fewer calories.

Moreover, in a study of overweight and obese Chinese adults. It was found that in those who consumed 300 ml four times a day. after 6 weeks, more than half of the participants lost more than 1 kilogram.